Therapy & Wellbeing Services

1-2-1 Online Therapy. Providing caring therapy in a space and at a time that suits you. Integrating Cognitive Behavioural Psychotherapy (CBT), Mindfulness Counselling, Positive Psychology and Mind/Body Therapy. Sessions are tailored to your individual needs and therapeutic goals. You can also arrange in person appointments in Dublin City Centre [contact via the contact page for in person].

Individuals | Groups | Colleges. Ann Bracken is an experienced counselling psychotherapist, supervisor and lecturer. She provides clinical supervision for individual therapists, groups and colleges. Supervision can be arranged Online by clicking on this link. For in person Supervision in Dublin City Centre, contact Ann via the Contact page.

Continuing Professional Development for psychotherapists and psychologists.. Ann delivers engaging online CPD workshops that are professionally recognised and validated. She also offers group training programmes covering a range of therapeutic approaches, clinical skills and professional practice topics including a Professional Certificate in Trauma Informed Therapy, Trauma Informed Supervision & Burnout Prevention and Mindfulness Based Cognitive Therapy. Click on the link to access your CPD.

Stress Release Therapy © - Online. Stress impacts on the mind and on the body, creating issues that affect both. Ann integrates Mindfulness Based Approaches with body based psychotherapy and breath work to support emotional and nervous system balance. We also explore lifestyle and other factors to support you with positive and lasting stress reduction change.